Helpful parenting workshops will be held throughout the year for parents of our enrollees. You must register with the front desk if you wish to attend. Babysitting may or may not be available, depending on the workshop.
Mindful Parenting Workshop: 01/16/20
When: Thursday, January 16th, 2020 from 6:15pm-7:15pm (please call the Blake Center to register - babysitting is NOT available for this workshop)
Workshop details: Imagine stress free parenting without feeling judged and inadequate. Every parent wants to be happy, calm, and connected to their child...but how? As a mother, I have experienced feelings of extreme overwhelm and stress. As a meditation teacher, I have experienced how powerful Mindfulness is to easing the imminent anxiety that comes from the common parenting juggling act of trying to balance it all. The Mindfulness for Parents workshop provides intimate knowledge of how and when to use these practices in the family setting and beyond. Start today and rewrite your parenting story. -- Angie Harris
In this dynamic workshop, parents will learn:
- What is Mindfulness?
- How to practice Mindfulness themselves
- How to use Mindfulness to support the already existing family culture
- How to better communicate through Mindfulness
- How to use Mindfulness as a tool for increase family connection